Total reset: A non-residential Immersion
Five days of expressive arts, meditation, and somatic release to meet yourself again
Let the mind rest, dissolve creative blocks, and nurture new wings of self-acceptance.
“I am tired of repeating the same old patterns.”
There comes a point where the old narrative simply no longer fits. You have done the work, you have walked the steps, but you still feel like ’just surviving’.
‘Total Reset’ is a space designed for you to shed the weight of expectations, make sense of your journey, and move into a new story of thriving and creating.
It is time to reconnect with the Self that has been buried under noise.
A sacred container to facilitate your journey
Stir and align your inner world through the deep alchemy of abstract art, meditations, and creative flow.
The pillars that support this container:
Expression
Guided Art Activities designed to bring authentic expression and take you on an inward journey where words cannot reach.
Release
Somatic relief through guided meditations and creative flow to create a space for your new story to breathe.
Connection
Compassionate sharing and community witness, grounding your individual insights within a gently held, safe space.
Daily Flow
Five days of different themes and activities created to access different parts of our inner world.
Mandala Magic
Inspired by traditional practices, create your own Mandalas to invite a deep understanding of our world.
Art of Expression
Find your own language through symbols, colours, and shapes to write your story in your creative language.
Collage Creation
Give voice to your inner world through Collage, learn to create your authentic expression from fragmented pieces.
Story of You
Let Art guide you to writing your story and embracing the wings of transformation.
Free Flow
The final shift. Allowing freedom of creativity flow through you and celebrating the journey with a community dinner.
Know Your Guide
I work with people who’ve stopped trusting their own voices to help that trust come back, so ‘you’ become the one leading your life.
What I share with you is what guided me through my own journey.
My method is a curated blend of systemic structures, the abstraction of art, and a philosophical approach to spirituality and psychology.
Before moving to the mountains and taking up this work, I worked as a solutions architect in the Telecom & IT sectors.
Training & Certifications
- Art Therapy for PTSD — Virtued Academy International
- Art Life Coach — Transformation Academy
- NLP Practitioner — Himanshu Gaur
Useful Details
What’s included in your fee
- Your individual art kit that you can take home
- All necessary tools and materials to carry on the art exercise
- Brand new journal for taking notes
- Shared meal on the last day in a local cafe
- Guidance from a trauma-informed certified Expressive Arts facilitator and multidisciplinary coach
Dates, timing & price
- Upcoming Date: October 27 – October 31, 2026
- Timing: ~3 hours daily, starting at 1:00pm
- Spots: 6 total
- Booking closes: October 19
- Price: ₹18,000 / $190 (incl. taxes)
Location & accommodation
All sessions in this program will be held inside my multidisciplinary studio in McLeod Ganj, in the foothills of the Himalaya. You’ll receive the exact location upon registration.
We don’t provide stay and travel services. A few recommendations for guesthouses and hotels near the studio will be shared to help you start your search — please note we have no partnership with these properties.
The Studio
Dharamshala, India
Sanctuary
Nestled in the foothills of the Himalayas, my studio is a private sanctuary slightly hidden from the main road.
This space serves as my personal creative studio and is open to you for private sessions, group work, and seasonal retreats based on availability.
Reaching the Centre
Located on Jogiwara Road in the mountain town of McLeod Ganj, after about a fifteen-minute walk from the main square, the studio is reached via a climb / descend of 50 to 100 steps. There is currently no ramp or alternate route to the studio.
If mobility is a concern, please message me here — there may be a workaround, though I can’t promise it will suit every need.
Arrival Details: You will receive the exact location and arrival coordinates upon registration confirmation.
Testimonials
She created a space where it felt safe to explore, express, and connect more deeply with myself through creativity.
A step in the continuation of my journey—an opening up and trusting in the process and my intuition. Something creative had opened up. The facilitation was fantastic. I was able to safely explore some difficult emotions which arose during the exercises.
Through the creation and the conversations, I felt seen and felt like I am seeing myself with loving and compassionate eyes. I’ll definitely come back. Highly recommend!
Begin Your Metamorphosis
If you see your story here, if you feel that your inner world deserves the compassionate and creative space it has been craving all along.
Got questions? Chat on WhatsApp.